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Lettuce Fajita Wraps

Whether you are trying to save money, reduce calories, avoid gluten, or include more vegetables in your diet.  This solution answers them …

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Milk Kefir

If you have always wanted to make your own milk kefir, but haven’t because it seemed too complicated to do, you are …

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Homemade Ketchup

Every parent knows that kids love ketchup!  Most moms dread the stuff because depending in the brand it is loaded down with …

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Lacto-Fermented Beet Kvass

Don’t know what Beet Kvass is? Don’t worry, most people don’t either. Beet kvass comes from the country of Lithuania where they …

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Super Simple Salsa

Having a couple quick and easy recipes ready to go can be a lifesaver for those times when you have someone over …

OK, I know the photo is pretty bad, if you want to take a better one, We'll happily swap it out for yours.

Refried Beans

So many of the diets out there these days seem to recommend eating more beans and why not, they’re one of the …

Homemade Ginger Beer

Ingredients    2 gallon water    2 lemon, thinly sliced    1/4  tsp. cream of tartar    2 lbs. sugar, granulated    …

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Spent Grain Pretzel Bites

This recipe works just fine with any regular or gluten free flour, but finding a use for all that leftover grain from …

Zucchini Lasagna

Zucchini Lasagna

Eating a gluten-free diet can be difficult at times, and cooking without any grain is even harder. This zucchini lasagna tastes great …